Jennifer Montgomery, LMFT

Individual Therapy

This is where it all begins. Talk therapy is the foundation of my work. I work with my clients to discover what they want to focus on, guiding them along their journey to wellness. We create a safe space to explore and process feelings, work, and relationships. 

Personal therapy with Jennifer Montgomery, LMFT
Personal therapy with Jennifer Montgomery, LMFT

Individual Therapy can support you in creating greater self-awareness around issues that may be related to:

  • Anxiety

  • Depression

  • Transitions or life changes

  • Grief and loss

  • Shame

  • Low self-esteem

  • Difficulty regulating emotions

  • Struggles with interpersonal relationships

  • Parenting

  • Financial stress

  • Recovery from trauma

  • Issues with sex and intimacy

  • Working through a midlife crisis

  • Thoughts of suicide or self-harm

  • Job stress or academic struggles

  • Recurring life issues that are difficult to change

Personal therapy with Jennifer Montgomery, LMFT
Personal therapy with Jennifer Montgomery, LMFT

Get started with Jennifer today.